We invite you to join the Chakra meditation every Wednesday @ 6:00 PM. It is a guided meditation,  and open to all.

The Chakra meditation helps to increase the vibratory level of your Chakras making them highly activated and empowered. It is a powerful meditation for health, wealth and illumination.

In the Chakra meditation guided by Master Vijay Raghavan, you will meditate on the seven major Chakras in a sequence and chant the ‘seed’ mantra for that Chakra. After chanting the mantra, you may visualise the organs or parts of the body governed by the Chakra filled with white light and affirm that the organ or part of the body is healthy.

The mantras for each Chakra can be chanted seven times. However, if you are overwhelmed with energy or feel any discomfort after the meditation, you may reduce it to three chants for each Chakra. Also, initially practice this meditation on alternative days.

It is important to do physical exercises before and after the Chakra meditation. Also, diaphragmatic breathing technique or other breathing techniques will be very beneficial to practice prior to the meditation.

---

The CD is available for sale at the foundation at Rs 200/-.

---

Chakra literally means wheel. Chakras are ‘wheels of energy’ that provide energy to different parts of the body including vital internal organs. They are part of the energy body. Some of the functions of the Chakras are:

1) They provide energy to vital organs and other parts of the body.

2) They distribute energy to the whole body including the blood, through the network of major and minor meridians.

3) They are also responsible for our emotional and spiritual wellbeing.

There are several major Chakras out of which seven are commonly known and most discussed. The seven major Chakras control and energise the endocrine glands. Malfunctioning of any Chakra can adversely affect the health of the organs they govern.